We say this every year "can you believe 2016 is nearly over?" Well I can, it's been a crazy year for me. Here's some books I read along the way that helped me with depression and adjusting to new life and also some fun reads and old classics worth revisiting.
https://www.youtube.com/watch?v=P1SvHXqenPs&index=7&list=PLui6Eyny-UzwxbWCWDbTzEwsZnnROBTIL The practice of daily Yoga is one of my goals for 2015. I'm sitting here at my desk writing this after a 30 minute session on my new yoga mat. As you can see from the first photo I started off using a towel! Yoga is something that has always made me feel good …
Haley Lauren Smith 