https://www.youtube.com/watch?v=P1SvHXqenPs&index=7&list=PLui6Eyny-UzwxbWCWDbTzEwsZnnROBTIL The practice of daily Yoga is one of my goals for 2015. I'm sitting here at my desk writing this after a 30 minute session on my new yoga mat. As you can see from the first photo I started off using a towel! Yoga is something that has always made me feel good …
Haley Lauren Smith 